Open RICDemo1.prg in VFP. In the "PARAMETERS" section at the top, enter your XFRX customer username and password (this is the username and password you use to log in into www.eqeus.net/xfrx to download new xfrx versions)
In the section below it, enter in the organization name you want to create, the subdomain it should run on, admin username and admin password. Alternatively, leave this code as is and it will create a new subdomain with a random name.
That's it! Run RICDemo1.prg. The new organization will be created, a report will be uploaded.